Yihaaaa..this is the result...~~Aren't it so high?? hahaha...*Sa baru abis makan sup isi ikan guring bei tu...tulah pressure naik....lalalalala

Erghhh...what was that? * Macam rusak bacaan dia...wekeke

My colleague snapped a picture of me..It was a digital machine which can read blood pressure and heart pulse

Ready to be check~~~

Smile....hehehe

Those pictures took on this morning after having my breakfast..One of our regular customer come to our office to purchase few products..So, I took the oopurtunity to check my blood pressure and also heart pulse too....*Macam lama sudah sa nda check tekanan darah sa nie hehehe...But, FYI, I had "Sup Isi Ikan Goreng" before do the blood pressure checking..The reading showed that my result is 144 (Up), 93 (Down) and heart pulse is 64(Should be ok rite???)...It's good to check your blood pressure and heart pulse regularly...This will give you hints whether you are in good healthy or not...As for me, I have High Blood Pressure which I really concerned all the time...* Paham2 lah bah urang gumuk wekekeke....So, here I would like to advice all of you, please do a regular checking on your blood pressure and heart pulse...This is good for your life and you only need to spend RM1.00 for it...hahaha...(RM1.00 pun takkan lah bah nda mampu mau bayar sama itu tukang check darah....)..Your health is more important than your RM1.00....Trust me..~~PeaCe anD God BlesS You aLL..

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True smile with small eyes hehehe...at the entrance of Kibunut's River

I consider this one as my body water massage....

hahaha..sorry cos I think this pic a bit over-posed...hahaha

So damn cold laa...huhuhu...

Hiding my extra baggages...hehehe..*Guna air pun bulih kasih tapuk tu lemak di badan kan hehehe

A candid shot...thanks matey hehehe...

The water pulled me so hard..Kihkihkih....**Gumuk2 sa pun macam itu air dpt juga tulak nie....

It was yesterday (Monday, 8/12/2008) where I had my short trip to Kibunut, Penampang River..At first, me and other friend decided to go to Kionsom's waterfall but due to the amount of visitor on that time, we canceled our plan and re-planned to go to Kibunut's river...haha..*Men ramai urang di Kionsom kamarin hehehe...Reach Kibunut less than 30 minutes from Inanam area...When we reached there, there were not many visitors at that time..Lucky me huh!!!..huhuhu...FYI, the entrance fee is only RM1....very very very affordable kan....Kibunut's river also known as "Tagal" or "Bombon" river...I know some of you know these two terms...About the accomodation, ermm...a bit dissapointed as it looks like no upgrading on it..well, at least the river itself covered up the problem cos you people will satisfied with the river scenery...hehe..So, above is some pictures of me while having my bath....kihkikhikih...~~PeaCe anD Now I'm Hungry huhuhhu...

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